Do you really practice to be a creative person?

When we move in life, we have to make a lot of sensible decisions to achieve what we want.
When we age we always wish we could be a little bit more creative to make those decisions, we could take a little bit more risks.
Some decisions may not look creative on the surface but give persistent clues on the horizon for long lasting impact for society.
Knowledge only isn’t sufficient for us, experience only isn’t sufficient either.
Wisdom is required to lead success and a creative quality of life.
Wisdom is a counterpart of creativity.
Generally experience combined with knowledge leads to wisdom.
Here is one example applied in scientific work.
I was reading about Dr. Tom Perls and his research.
I came to know that in general women have higher longevity than men due to various reasons.
Therefore, Dr. Tom Perls, a MD doctor and researcher, gives blood every eight weeks to mimic the loss of iron due to menstruation in women, which he believes will increase his longevity.
He not only verbally says that he has been doing research in his lab on the same topic for many years.

Our general perception is a little different.
We think iron is important to our body especially for blood.
One thing is sure that when great minds exhibit wisdom, wherever it might be: politics, science, administration, business; they generally flip the coin and try to see both sides very carefully.
That is where creativity comes into play as Dr. Perls does his research.

“Iron is a critical factor in our cells’ ability to produce nasty molecules called free radicals that play an important role in aging, so less iron is important in our body,” Dr. Tom Perls said.

One way to remove excess iron in our body is blood donation.
By blood donation we not only decrease iron in our body, but also extend our own life.
Let’s say we don’t extend our own life but we might save someone else’s life as we know there are many people out looking for blood.
Our Karma is what our Karma does for others.

After reading about Dr. Tom Perls, I realized how people become so creative and do remarkable things in life.
If successful such as Dr. Tom Perls, then, transformation in human generations occurs.
This creative idea does not only come from his simple logic, it also comes with his knowledge, background, and experience. He understands why women have a menstruation cycle every month but men don’t.
There is another major difference.
Women give birth to babies and lose a lot of blood during this process.
Except for these two natural phenomena, men and women are equal in the context of blood in their body.
My simple curiosity, how is it related to longevity?
Is it simply imagination or wisdom?
How do people think this far?
Because the human mind is creative by design, it’s up to us how we use it.

Amit Goswami, author of “Quantum Creativity”, talks about discontinuous creativity which jumps from one pattern of thinking into a completely new one.
It does not progress through incremental steps in between.
Once the creative leap is made, the world changes forever.
Just take a few examples.
Einstein’s theory of relativity, Alexander Fleming’s antibiotic penicillin, Picasso’s cubism, Beatles’s music.
Orville and Wilbur Wright’s first controlled, sustainable airflight, Newton’s laws of motion.
Just to name a few.
Creativity requires a leap in awareness in very small ordinary things or processes that are around us.

We are only aware that Iron is needed for our blood to be healthy.
To completely understand iron, we need a leap in awareness about our functional body and its mechanism.
A leap in awareness is the consequence of brain power that leads to wisdom.
This is just one example of how people connect dots through a limitless brain.

Remember, if we are improving on existing things then we are innovators not creators.
Creativity brings something into existence that has never been here before like the work of Albert Einstein or Sir Isaac Newton or Stephen King.
Think of Stephen King as a current living person because of his creative writing.
At the moment, he is one of the world’s most successful and prolific writers.
He has published numerous horror, suspense, crime, science fiction, and fantasy novels.
How does one mind create such diversity?

To be creative is normal but to act creatively consistently is abnormal.
As the 18th century French philosopher Voltaire said, “ Uncertainty is an uncomfortable position, but certainty is an absurd one.”

Creativity doesn’t follow the same trend in all directions.
As we all know, Sir Isaac Newton invented calculus and devised the formula for universal gravitation.
He discovered that light consists of a wide range of wavelengths, with each one representing a constituent color of light.
As an author of the famous book “Principia”, he described the foundation for classical mechanics including his three laws of motion.
This all clearly tells he was a genius, a keen creative mind.
But he lost everything as an investor, which is kind of absurd for us to perceive.
When he was asked about his experience about the South sea bubble regarding stock investing, the renowned physicist and mathematician would say, “ I can calculate the motion of the heavenly bodies, but not the madness of the people.”
This clearly indicates the human brain works differently in different disciplines regardless how creative the mind is for a particular activity.

I remember one of my friends’ creative writing journeys.
In his mid-twenties, he wrote the following in his diary when he was in a deep relationship with someone.
He showed me the following letter he wrote during that time.

Dear Mlaka,
Sometimes, I question, am I in love with you?
I questioned myself to my innermost numerous times.
Why do I listen carefully when you speak?
Why do I always say good words and appreciate you?
Why do I like to touch you lovingly with affection?
These questions are coming in my mind constantly, I realize that I am in love with you.

I know love heals and love also renews us so that I generally forget my pain when I see you.
I know love makes us feel very safe whatever the situation would be, it has provided me with strength.
A lot of time I’ve felt that love makes me very close to my God as I visualize your picture in my meditation.
I know love also conquers all of my fears but I don’t know how long I have to fight for it.
Due to this intense love, I am becoming young physically and emotionally everyday.
I see and feel the benefits all the time.
I believe I am reversing my aging process.
I believe I am also reversing my creativity process.
For me falling in love with you is an altered state of consciousness in which my perceptions, interpretations, and choices in life are being transformed.
I am in love so I am carefree and open to new experiences all the time.
At the same time, I am vulnerable and invincible too.
Sometimes I also worry about things, people, and situations.

But, anyway, I am very renewed, exhilarated, and joyful at every moment that I’ve shared with you.
My love has detached me from my usual mundane and opened my awareness to the magic of life.
And then, I felt I am alive, and will remain alive forever.
So I want to let you know Mlaka, I just want to be alive forever with you.

Yours, PFV

After this letter, for almost 10 years, he didn’t write anything as he told me.
His creative awareness about writing was completely gone.
“Now I’m pretty much sure that creativity is a skill.
Not only creativity is a skill, but it can be learned quickly too. Practice doesn’t make us perfect, it makes us permanent,” he added.
“Once we absorb our task by just observing what’s happening in our mind, we all become super creative one day,” he further added.
After resuming his writing again after a long gap, my friend is the author of two very successful books.

From my friend’s experience and my understanding,
If we want to be creative, we need two kinds of control in our life, we need restful awareness which can be achieved mainly through meditation.
We also need restful deep sleep which can be achieved mainly through physical exercises.
These are required because science has shown that the body needs 4-6 weeks to reset and regain its physiological and meditative bearings, which has a connection to our brain that evolves our creativity.
Reset and regain happens during sleep.
Restful awareness and restful sleep maintains the hypothalamus gland that controls body weight, body temperature, hunger, thirst, fatigue, and circadian cycles.
The interim phase through meditation and sleep allows the hypothalamus gland to recalibrate and readjust.
Wisdom doesn’t appear suddenly, it appears with good physiology and proper habits.

Remember, only to do creative work is not wisdom, understanding its continuous resources through rest and sleep is wisdom.

When we try to understand our work and its impact on our identity, we all start to become creative.
We all start to connect dots whatever we do in our life.

Thank you for your time.
-Yam Timsina